This colorful, protein-rich salad is perfect for a mid-morning reset. Packed with fiber, healthy fats, and slow-release energy, it’s ideal after a morning yoga session or as a light lunch between activities.
Prep
15m
Cook
15m
Total
30m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Rinse and cook quinoa according to package instructions. Let cool slightly.
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For
2
M
I
1/2
cup
Quinoa, dry (yields ~1 1/2 cups cooked)
1
Cucumber, diced
1/2
Red bell pepper, chopped
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Cook along with all of our recipes
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Per Serving
Calories
320kcal
Fat
16g
Carbs
28g
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
This colorful, protein-rich salad is perfect for a mid-morning reset. Packed with fiber, healthy fats, and slow-release energy, it’s ideal after a morning yoga session or as a light lunch between activities.
Prep
15m
Cook
15m
Total
30m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Rinse and cook quinoa according to package instructions. Let cool slightly.
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
For
2
M
I
1/2
cup
Quinoa, dry (yields ~1 1/2 cups cooked)
1
Cucumber, diced
1/2
Red bell pepper, chopped
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Per Serving
Calories
320kcal
Fat
16g
Carbs
28g
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections