Balsamic Chicken Protein Bowl with Spaghetti Squash

A colorful, protein-packed bowl with roasted chicken, vegetables, and spaghetti squash — finished with a tangy balsamic glaze.

Ingredients

Method

Nutrition

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Step 1

Preheat oven to 400°F (200°C). Roast spaghetti squash halves (cut-side down) for 35–40 minutes. Scrape strands with a fork.

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For

4

M

I

1

medium

Spaghetti squash

1

lb

Boneless, skinless chicken thighs, cut into bite-sized pieces

1

cup

Broccolini

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Per Serving

Calories

533kcal

Fat

18g

Carbs

40g

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Notes

Swap chicken for tofu or tempeh for a vegetarian version. Store components separately for easy meal prep.

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