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21:22

Yoga for beginners (part 4).

22:15

Yoga for beginners (part 3).

23:39

Yoga for beginners (part 2).

23:56

Yoga for total beginners!

21:16

Yoga for tired bodies!

22:35

ALL the sun salutes!

32:04

Balance Play!

30:35

Flying, floating - arm balancing!

22:19

A STRONG wake up stretch with weights 🏋️

19:18

Yoga arms...💪

24:30

Yoga on the Pinewalk beach (part 2)

28:34

Yoga on the Pinewalk Beach (part 1)

21:21

Get Up & Move!

22:00

Evening wind down 😴

24:12

CORE 💥lower abs workout.