logo

Back

DAY 14: Isometrics with Des - HOLD & HIT.

A class that was recorded by Des and requested by James so here you go! Remember you can always pop into the search bar of the APP what type of flow you're looking for and it will take you there. ENJOY πŸ˜‰

December 14, 2025

By Alma Murray

This post is for paid subscribers of 20/20 Yoga Club

Already subscribed? Log in or switch accounts.

Join the conversation

Cancel

Vanessa B

a month ago

That was tough πŸ’ͺ

Like

Reply

Cancel

Alma

a month ago

πŸ’ͺ😎

Like

Reply

Cancel

app-icon

Get the official app

app-icon

Get the official app

Powered by