Login

logo

Back

Hit it HARD Monday!

Start strong with your 20 minute upper body burn & a soothing stretch for hamstrings!

January 26, 2026

By Alma Murray

Unlock this content

Join to get access to this content and other exclusive content from 20/20 Yoga Club.

Energy & Strength,

Full body,

Hips,

Vinyasa

Join the conversation

Cancel

app-icon

Get the official app

app-icon

Get the official app

Powered by