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5 Minutes of Sun Salutes!

Notice what just 5 minutes can do....

March 2, 2026

By Alma Murray

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Beginners,

By the Sea,

Energy & Strength,

Full body,

Vinyasa

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Niki M

2 months ago

Great warm up for my practice today…always surprised how quickly these heat and strengthen!

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Alma

2 months ago

🥰🥰

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